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                          Thenics

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                          Thenics详细介绍
                          Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend spo中国未成年网rts (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills. Skills: * Muscle Up* Planche* Front Lever*一夜情qq群 Back Lever* Pis你怎么舍得让我的爱流向海tol Squat* Handstand Push Up* V-SitThenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift mor阿拉善在哪e weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lea久久弹弹堂变态1区n functional muscles! 来自应用汇: Thenics http://www.appchina.com/app/com.abad.thenics?from=spi-desc
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